https://www.eventbrite.com/e/healing-circle-optional-ecstatic-dance-with-cacao-tickets-1034334260617
Join us for this monthly Sunday morning back to back Ecstatic Dance and Healing Circle in the beautiful North Ascot Community Centre.
** This is an over 16's event **
Book both and join us from 10.30 - 13.45 (£25) OR
Book just the Ecstatic Dance 10.30 - 12.30 (£19) OR
Book just the Healing Circle 12.45 -13.45 (£7)
Ecstatic Dance
The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you.
Healing Circle
After the dance, Cinthia Selenia will hold a Healing Circle. Come to feel nourished and replenished, to receive and renew. There’s nothing you have to do, you are invited to Just Be.
We will open with a welcome and a short meditation, followed by different healing modalities every month, including self help techniques and channelled healings.
We look forward to welcoming you into the sacred space.
A Few Things To Mention for Ecstatic Dance
No talking, no shoes or phones. This keeps the space sacred and allows for a deeper connection to the self.
This event takes place in a safe, respectfully alcohol and drug free environment.
We move/dance barefoot in the dance. Photos/videos may be taken during the dance journey.
Please note that by purchasing a ticket you agree that Just BE Sound and Movement Therapy is not liable for any injury or harm that you may incur at this event (dancing only exactly as YOU feel to) & you agree to take full responsibility of yourself, your health, your wellbeing and all of your belongings whilst at the session. Thank you.
Testimonials:
'What an experience, mind blowing, loved every minute of it!'
‘That was the best experience of my life! To feel no judgement in a room full of people!’
'How does ecstatic dance feel? Like you are truly in your own world, letting your body take in and respond to wonderful music....to really FEEL the music and what that brings up in your body. '
'Alison incorporates a few questions and prompts which guide you to really be in the moment and let go further. As a newbie to this type of dance, I've tried it a handful of times and am completely hooked. I had never danced before and was very self-conscious at first, I'm overjoyed at how liberating and natural this feels and it is now one of my core activities for self -and soul nourishment!’
Location
North Ascot Community Centre. There is a car park.
Please Bring
Wear comfortable clothing, maybe a change of clothes or a jumper for after the dance. Bring a water bottle. You may like to bring a headband to secure the headphones which will allow you to move your head more freely! Bring a mat if you are staying for the Healing Circle.
Payment
We have set a donation option to reduce your ticket fee cost. Please enter amount to purchase your ticket and ONLY 1 TICKET PER ORDER. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately.
Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled (due to weather etc) otherwise NO REFUNDS. Tickets may be transferred to another nominated person.
Cacao
Contraindications: Ceremonial Cacao is not recommended for anyone in the first trimester of pregnancy, with a serious heart condition, epilepsy or taking antidepressants. If you would like to still attend and take a much lower dose, you can do so at your own risk. Our Cacao is First Grade Ceremonial Cacao from Guetamala. Tuttuquilal (meaning harmony) is a not-for-profit impact centre that acts as the heart of a holistic regeneration project including reforestation and an education centre. They collaborate with a group of local farmers to support and grow Cacao sustainably.
Cacao is a powerful plant medicine that contains iron, zinc, potassium, copper, and magnesium which contribute to cardiovascular health. It is said to have benefits for depression as it contains anandamide, the bliss molecule and has the ability to trigger the release of dopamine and endorphins and increase serotonin. Cacao also has powerful antioxidants and can balance blood sugar levels by increasing the blood flow to the brain. This helps with focus and awareness. Cacao also has spiritual and emotional benefits and can help us to connect with our higher self, tune in to our intuition and access transformational states.
About:
Alison
Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.
www.instagram.com/soundandmovementtherapy
To read reviews: www.facebook.com/JustBEsoundandmovementtherapy
Cinthia
Cinthia Selenia, is your guide on this journey towards balance and well-being. With years of experience in holistic massage and spiritual healing, she brings a gentle, intuitive approach to each session. Her work is dedicated to helping you reconnect with your true essence, allowing you to experience more joy, peace, and fulfilment in your life.
Her journey began with a deep passion for holistic therapies, leading her to explore various modalities including Divine Healing Master Key, NO HANDS® Massage, Lotus Lightbody Surgery and Soul Contract Readings. Each of these practices offers unique benefits and together, they provide a comprehensive approach to healing and self-discovery.